Establish routines when you want to succeed

Establish routines when you want to succeed

0 0 5 months ago
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Why is it important to establish routines to succeed?

Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That's an average of 2500 – 3,300 thoughts per hour. That's incredible. Other experts estimate a smaller number, of 50,000.
Unfortunately, most of our thoughts are negative ones. Why? This is why we are wired. Without fear, anxiety and sadness we will probably be well extinct.
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